Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 43 minutes of Skateboarding?

Calories burned: 8,548
Total duration: 1363 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


1363 minutes of regularly doing Skateboarding will not only help you burn 8,548 calories but also raise your Metabolic Rate up to 11,514 kcal if you are a man and 10,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 43 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 8 hours and 40 minutes of Lying
  • 17 hours and 12 minutes of Swimming
  • 8 hours and 2 minutes of Running
  • 15 hours and 3 minutes of Tennis

Diet plan

You have burned 8548 calories during your workout which is an equal amount of calories that are in:

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