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How many calories do yo burn while 4 hours and 21 minutes of Skateboarding?
Calories burned: | 95,296 |
Total duration: | 13221 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13221 minutes of Dancing: fast
- 13221 minutes of Golf
- 13221 minutes of Lying
- 13221 minutes of Walking: slowly
13221 minutes of regularly doing Skateboarding will not only help you burn 95,296 calories but also raise your Metabolic Rate up to 98,262 kcal if you are a man and 97,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 95296 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3810 Carrot
- 442 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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