Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 45 minutes of Skateboarding?

Calories burned: 8,028
Total duration: 1245 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


1245 minutes of regularly doing Skateboarding will not only help you burn 8,028 calories but also raise your Metabolic Rate up to 10,994 kcal if you are a man and 10,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 45 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 15 hours and 17 minutes of Lying
  • 15 hours and 43 minutes of Swimming
  • 7 hours and 20 minutes of Running
  • 13 hours and 45 minutes of Tennis

Diet plan

You have burned 8028 calories during your workout which is an equal amount of calories that are in:

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