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How many calories do yo burn while 19 hours and 53 minutes of Skateboarding?

Calories burned: 5,690
Total duration: 1193 min
Your weight: 54 kg
Find out the amount of calories burned while:


1193 minutes of regularly doing Skateboarding will not only help you burn 5,690 calories but also raise your Metabolic Rate up to 8,656 kcal if you are a man and 8,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 53 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 7 hours and 37 minutes of Lying
  • 15 hours and 3 minutes of Swimming
  • 7 hours and 1 minutes of Running
  • 13 hours and 10 minutes of Tennis

Diet plan

You have burned 5690 calories during your workout which is an equal amount of calories that are in:

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