Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 47 minutes of Skateboarding?

Calories burned: 4,928
Total duration: 1187 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


1187 minutes of regularly doing Skateboarding will not only help you burn 4,928 calories but also raise your Metabolic Rate up to 7,894 kcal if you are a man and 7,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 47 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 6 hours and 46 minutes of Lying
  • 14 hours and 59 minutes of Swimming
  • 6 hours and 59 minutes of Running
  • 13 hours and 6 minutes of Tennis

Diet plan

You have burned 4928 calories during your workout which is an equal amount of calories that are in:

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