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How many calories do yo burn while 4 hours and 39 minutes of Skateboarding?
Calories burned: | 78,168 |
Total duration: | 11799 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11799 minutes of Dancing: slow
- 11799 minutes of Ice Skating
- 11799 minutes of Modern dance
- 11799 minutes of Skiing
11799 minutes of regularly doing Skateboarding will not only help you burn 78,168 calories but also raise your Metabolic Rate up to 81,134 kcal if you are a man and 80,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 78168 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3125 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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