Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 36 minutes of Skateboarding?

Calories burned: 5,609
Total duration: 1176 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1176 minutes of regularly doing Skateboarding will not only help you burn 5,609 calories but also raise your Metabolic Rate up to 8,575 kcal if you are a man and 8,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 36 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 5 hours and 8 minutes of Lying
  • 14 hours and 50 minutes of Swimming
  • 6 hours and 55 minutes of Running
  • 12 hours and 59 minutes of Tennis

Diet plan

You have burned 5609 calories during your workout which is an equal amount of calories that are in:

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