Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 43 minutes of Skateboarding?

Calories burned: 7,087
Total duration: 1003 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1003 minutes of regularly doing Skateboarding will not only help you burn 7,087 calories but also raise your Metabolic Rate up to 10,053 kcal if you are a man and 9,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 43 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 3 hours and 39 minutes of Lying
  • 12 hours and 39 minutes of Swimming
  • 5 hours and 54 minutes of Running
  • 11 hours and 4 minutes of Tennis

Diet plan

You have burned 7087 calories during your workout which is an equal amount of calories that are in:

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