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How many calories do yo burn while 22 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 30,913 |
Total duration: | 9999 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 9999 minutes of Walking
- 9999 minutes of Cycling
- 9999 minutes of Rock Climbing
- 9999 minutes of Rollerblading
9999 minutes of regularly doing Walking: moderate pace will not only help you burn 30,913 calories but also raise your Metabolic Rate up to 33,879 kcal if you are a man and 33,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30913 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1236 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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