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How many calories do yo burn while 21 hours and 54 minutes of Walking: moderate pace?
Calories burned: | 40,645 |
Total duration: | 9954 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9954 minutes of Walking
- 9954 minutes of Rock Climbing
- 9954 minutes of Running
- 9954 minutes of Running 10 km/h
9954 minutes of regularly doing Walking: moderate pace will not only help you burn 40,645 calories but also raise your Metabolic Rate up to 43,611 kcal if you are a man and 43,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 40645 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1625 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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