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How many calories do yo burn while 21 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 56,817 |
Total duration: | 9939 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 9939 minutes of Walking
- 9939 minutes of Jogging
- 9939 minutes of Rock Climbing
- 9939 minutes of Running
9939 minutes of regularly doing Walking: moderate pace will not only help you burn 56,817 calories but also raise your Metabolic Rate up to 59,783 kcal if you are a man and 59,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 56817 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2272 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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