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How many calories do yo burn while 20 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 28,168 |
Total duration: | 9855 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9855 minutes of Walking
- 9855 minutes of Rowing
- 9855 minutes of Rowing machine training
- 9855 minutes of Running 10 km/h
9855 minutes of regularly doing Walking: moderate pace will not only help you burn 28,168 calories but also raise your Metabolic Rate up to 31,134 kcal if you are a man and 30,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28168 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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