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How many calories do yo burn while 18 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 56,306 |
Total duration: | 9750 min |
Your weight: | 218.3 lbs |
9750 minutes of regularly doing Walking: moderate pace will not only help you burn 56,306 calories but also raise your Metabolic Rate up to 59,272 kcal if you are a man and 58,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 56306 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2251 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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