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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 16 hours and 9 minutes of Walking: moderate pace?
Calories burned: | 4,612 |
Total duration: | 969 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 969 minutes of Walking
- 969 minutes of Rollerblading
- 969 minutes of Rowing machine training
- 969 minutes of Running 10 km/h
969 minutes of regularly doing Walking: moderate pace will not only help you burn 4,612 calories but also raise your Metabolic Rate up to 7,578 kcal if you are a man and 7,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 4612 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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