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How many calories do yo burn while 10 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 31,454 |
Total duration: | 9297 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 9297 minutes of Walking
- 9297 minutes of Rowing
- 9297 minutes of Running 10 km/h
- 9297 minutes of Swimming
9297 minutes of regularly doing Walking: moderate pace will not only help you burn 31,454 calories but also raise your Metabolic Rate up to 34,420 kcal if you are a man and 33,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 31454 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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