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How many calories do yo burn while 5 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 31,440 |
Total duration: | 8983 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8983 minutes of Walking
- 8983 minutes of Cycling
- 8983 minutes of Running 10 km/h
- 8983 minutes of Swimming
8983 minutes of regularly doing Walking: moderate pace will not only help you burn 31,440 calories but also raise your Metabolic Rate up to 34,406 kcal if you are a man and 33,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 31440 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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