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How many calories do yo burn while 22 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 39,438 |
Total duration: | 8558 min |
Your weight: | 174.2 lbs |
8558 minutes of regularly doing Walking: moderate pace will not only help you burn 39,438 calories but also raise your Metabolic Rate up to 42,404 kcal if you are a man and 41,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 22 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 39438 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1577 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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