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How many calories do yo burn while 22 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 53,795 |
Total duration: | 8539 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 8539 minutes of Walking
- 8539 minutes of Hiking
- 8539 minutes of Rock Climbing
- 8539 minutes of Swimming
8539 minutes of regularly doing Walking: moderate pace will not only help you burn 53,795 calories but also raise your Metabolic Rate up to 56,761 kcal if you are a man and 56,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53795 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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