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How many calories do yo burn while 21 hours and 9 minutes of Walking: moderate pace?
Calories burned: | 24,207 |
Total duration: | 8469 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8469 minutes of Walking
- 8469 minutes of Cycling
- 8469 minutes of Rowing machine training
- 8469 minutes of Swimming
8469 minutes of regularly doing Walking: moderate pace will not only help you burn 24,207 calories but also raise your Metabolic Rate up to 27,173 kcal if you are a man and 26,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 24207 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 968 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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