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How many calories do yo burn while 19 hours and 9 minutes of Walking: moderate pace?
Calories burned: | 40,910 |
Total duration: | 8349 min |
Your weight: | 185.2 lbs |
8349 minutes of regularly doing Walking: moderate pace will not only help you burn 40,910 calories but also raise your Metabolic Rate up to 43,876 kcal if you are a man and 43,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 40910 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1636 Carrot
- 190 Doughnut
- 111 Hamburger
- 161 Candy bar (chocolate)
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