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How many calories do yo burn while 18 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 28,562 |
Total duration: | 8299 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8299 minutes of Walking
- 8299 minutes of Rock Climbing
- 8299 minutes of Rowing machine training
- 8299 minutes of Swimming
8299 minutes of regularly doing Walking: moderate pace will not only help you burn 28,562 calories but also raise your Metabolic Rate up to 31,528 kcal if you are a man and 30,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28562 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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