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How many calories do yo burn while 18 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 18,846 |
Total duration: | 8284 min |
Your weight: | 86 lbs |
8284 minutes of regularly doing Walking: moderate pace will not only help you burn 18,846 calories but also raise your Metabolic Rate up to 21,812 kcal if you are a man and 21,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18846 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 754 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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