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How many calories do yo burn while 15 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 28,549 |
Total duration: | 8157 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8157 minutes of Walking
- 8157 minutes of Cycling
- 8157 minutes of Mountain Biking
- 8157 minutes of Running
8157 minutes of regularly doing Walking: moderate pace will not only help you burn 28,549 calories but also raise your Metabolic Rate up to 31,515 kcal if you are a man and 30,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28549 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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