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How many calories do yo burn while 14 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 24,479 |
Total duration: | 8070 min |
Your weight: | 114.6 lbs |
8070 minutes of regularly doing Walking: moderate pace will not only help you burn 24,479 calories but also raise your Metabolic Rate up to 27,445 kcal if you are a man and 26,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 14 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 24479 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 979 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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