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How many calories do yo burn while 13 hours and 48 minutes of Walking: moderate pace?
Calories burned: | 22,946 |
Total duration: | 8028 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8028 minutes of Walking
- 8028 minutes of Mountain Biking
- 8028 minutes of Rock Climbing
- 8028 minutes of Rowing
8028 minutes of regularly doing Walking: moderate pace will not only help you burn 22,946 calories but also raise your Metabolic Rate up to 25,912 kcal if you are a man and 25,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 48 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 22946 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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