Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 21 minutes of Walking: moderate pace?

Calories burned: 5,046
Total duration: 801 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


801 minutes of regularly doing Walking: moderate pace will not only help you burn 5,046 calories but also raise your Metabolic Rate up to 8,012 kcal if you are a man and 7,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 6 hours and 40 minutes of Swimming
  • 3 hours and 7 minutes of Running
  • 5 hours and 50 minutes of Tennis
  • 5 hours and 1 minutes of Boxing
  • 5 hours and 52 minutes of Lying

Diet plan

You have burned 5046 calories during your workout which is an equal amount of calories that are in:

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