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How many calories do yo burn while 12 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 22,198 |
Total duration: | 7928 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 7928 minutes of Walking
- 7928 minutes of Jogging
- 7928 minutes of Running
- 7928 minutes of Running 10 km/h
7928 minutes of regularly doing Walking: moderate pace will not only help you burn 22,198 calories but also raise your Metabolic Rate up to 25,164 kcal if you are a man and 24,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 22198 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 888 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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