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How many calories do yo burn while 11 hours and 10 minutes of Walking: moderate pace?
Calories burned: | 28,004 |
Total duration: | 7870 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 7870 minutes of Walking
- 7870 minutes of Rollerblading
- 7870 minutes of Rowing machine training
- 7870 minutes of Running 10 km/h
7870 minutes of regularly doing Walking: moderate pace will not only help you burn 28,004 calories but also raise your Metabolic Rate up to 30,970 kcal if you are a man and 30,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28004 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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