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How many calories do yo burn while 9 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 34,936 |
Total duration: | 7778 min |
Your weight: | 169.8 lbs |
7778 minutes of regularly doing Walking: moderate pace will not only help you burn 34,936 calories but also raise your Metabolic Rate up to 37,902 kcal if you are a man and 37,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 34936 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1397 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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