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How many calories do yo burn while 9 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 48,957 |
Total duration: | 7771 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7771 minutes of Walking
- 7771 minutes of Rowing
- 7771 minutes of Rowing machine training
- 7771 minutes of Running 10 km/h
7771 minutes of regularly doing Walking: moderate pace will not only help you burn 48,957 calories but also raise your Metabolic Rate up to 51,923 kcal if you are a man and 51,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 48957 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1957 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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