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How many calories do yo burn while 9 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 38,028 |
Total duration: | 7761 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 7761 minutes of Walking
- 7761 minutes of Cycling
- 7761 minutes of Rowing
- 7761 minutes of Running 10 km/h
7761 minutes of regularly doing Walking: moderate pace will not only help you burn 38,028 calories but also raise your Metabolic Rate up to 40,994 kcal if you are a man and 40,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38028 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1521 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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