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How many calories do yo burn while 7 hours and 59 minutes of Walking: moderate pace?
Calories burned: | 31,355 |
Total duration: | 7679 min |
Your weight: | 154.3 lbs |
7679 minutes of regularly doing Walking: moderate pace will not only help you burn 31,355 calories but also raise your Metabolic Rate up to 34,321 kcal if you are a man and 33,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 31355 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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