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How many calories do yo burn while 6 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 38,448 |
Total duration: | 7576 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 7576 minutes of Walking
- 7576 minutes of Rock Climbing
- 7576 minutes of Rowing
- 7576 minutes of Running
7576 minutes of regularly doing Walking: moderate pace will not only help you burn 38,448 calories but also raise your Metabolic Rate up to 41,414 kcal if you are a man and 40,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38448 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1537 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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