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How many calories do yo burn while 5 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 18,907 |
Total duration: | 7538 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7538 minutes of Walking
- 7538 minutes of Jogging
- 7538 minutes of Mountain Biking
- 7538 minutes of Rowing machine training
7538 minutes of regularly doing Walking: moderate pace will not only help you burn 18,907 calories but also raise your Metabolic Rate up to 21,873 kcal if you are a man and 21,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18907 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 756 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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