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How many calories do yo burn while 5 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 45,621 |
Total duration: | 7520 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7520 minutes of Walking
- 7520 minutes of Rollerblading
- 7520 minutes of Running
- 7520 minutes of Running 10 km/h
7520 minutes of regularly doing Walking: moderate pace will not only help you burn 45,621 calories but also raise your Metabolic Rate up to 48,587 kcal if you are a man and 48,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 45621 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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