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How many calories do yo burn while 4 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 29,742 |
Total duration: | 7498 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7498 minutes of Walking
- 7498 minutes of Canoeing
- 7498 minutes of Hiking
- 7498 minutes of Rollerblading
7498 minutes of regularly doing Walking: moderate pace will not only help you burn 29,742 calories but also raise your Metabolic Rate up to 32,708 kcal if you are a man and 32,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 29742 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1189 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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