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How many calories do yo burn while 4 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 38,397 |
Total duration: | 7480 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7480 minutes of Walking
- 7480 minutes of Hiking
- 7480 minutes of Rollerblading
- 7480 minutes of Running
7480 minutes of regularly doing Walking: moderate pace will not only help you burn 38,397 calories but also raise your Metabolic Rate up to 41,363 kcal if you are a man and 40,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38397 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1535 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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