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How many calories do yo burn while 4 hours and 28 minutes of Walking: moderate pace?
Calories burned: | 34,850 |
Total duration: | 7468 min |
Your weight: | 176.4 lbs |
7468 minutes of regularly doing Walking: moderate pace will not only help you burn 34,850 calories but also raise your Metabolic Rate up to 37,816 kcal if you are a man and 37,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 34850 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1393 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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