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How many calories do yo burn while 4 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 27,843 |
Total duration: | 7458 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 7458 minutes of Walking
- 7458 minutes of Rowing machine training
- 7458 minutes of Running
- 7458 minutes of Swimming
7458 minutes of regularly doing Walking: moderate pace will not only help you burn 27,843 calories but also raise your Metabolic Rate up to 30,809 kcal if you are a man and 30,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 27843 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1113 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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