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How many calories do yo burn while 4 hours and 18 minutes of Walking?
Calories burned: | 27,843 |
Total duration: | 7458 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 7458 minutes of Walking: moderate pace
- 7458 minutes of Jogging
- 7458 minutes of Rollerblading
- 7458 minutes of Rowing machine training
7458 minutes of regularly doing Walking will not only help you burn 27,843 calories but also raise your Metabolic Rate up to 30,809 kcal if you are a man and 30,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 27843 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1113 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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