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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 6 minutes of Walking: moderate pace?
Calories burned: | 38,657 |
Total duration: | 7446 min |
Your weight: | 89 kg |
7446 minutes of regularly doing Walking: moderate pace will not only help you burn 38,657 calories but also raise your Metabolic Rate up to 41,623 kcal if you are a man and 41,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38657 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1546 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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