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How many calories do yo burn while 3 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 46,859 |
Total duration: | 7438 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7438 minutes of Walking
- 7438 minutes of Canoeing
- 7438 minutes of Rollerblading
- 7438 minutes of Running
7438 minutes of regularly doing Walking: moderate pace will not only help you burn 46,859 calories but also raise your Metabolic Rate up to 49,825 kcal if you are a man and 49,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 46859 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1874 Carrot
- 217 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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