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How many calories do yo burn while 3 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 34,594 |
Total duration: | 7413 min |
Your weight: | 176.4 lbs |
7413 minutes of regularly doing Walking: moderate pace will not only help you burn 34,594 calories but also raise your Metabolic Rate up to 37,560 kcal if you are a man and 37,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 34594 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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