- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours of Walking: moderate pace?
Calories burned: | 25,830 |
Total duration: | 7380 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7380 minutes of Walking
- 7380 minutes of Cycling
- 7380 minutes of Mountain Biking
- 7380 minutes of Running 10 km/h
7380 minutes of regularly doing Walking: moderate pace will not only help you burn 25,830 calories but also raise your Metabolic Rate up to 28,796 kcal if you are a man and 28,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 25830 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1033 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!