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How many calories do yo burn while 3 hours of Walking: moderate pace?
Calories burned: | 37,453 |
Total duration: | 7380 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 7380 minutes of Walking
- 7380 minutes of Jogging
- 7380 minutes of Rollerblading
- 7380 minutes of Rowing
7380 minutes of regularly doing Walking: moderate pace will not only help you burn 37,453 calories but also raise your Metabolic Rate up to 40,419 kcal if you are a man and 39,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 37453 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1498 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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