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How many calories do yo burn while 1 hour and 37 minutes of Walking: moderate pace?
Calories burned: | 21,282 |
Total duration: | 7297 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7297 minutes of Walking
- 7297 minutes of Canoeing
- 7297 minutes of Mountain Biking
- 7297 minutes of Rowing machine training
7297 minutes of regularly doing Walking: moderate pace will not only help you burn 21,282 calories but also raise your Metabolic Rate up to 24,248 kcal if you are a man and 23,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21282 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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