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How many calories do yo burn while 0 hour and 51 minutes of Walking: moderate pace?
Calories burned: | 16,496 |
Total duration: | 7251 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7251 minutes of Walking
- 7251 minutes of Rowing
- 7251 minutes of Rowing machine training
- 7251 minutes of Swimming
7251 minutes of regularly doing Walking: moderate pace will not only help you burn 16,496 calories but also raise your Metabolic Rate up to 19,462 kcal if you are a man and 18,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16496 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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