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How many calories do yo burn while 0 hour and 44 minutes of Walking: moderate pace?
Calories burned: | 16,902 |
Total duration: | 7244 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7244 minutes of Walking
- 7244 minutes of Rowing
- 7244 minutes of Running 10 km/h
- 7244 minutes of Swimming
7244 minutes of regularly doing Walking: moderate pace will not only help you burn 16,902 calories but also raise your Metabolic Rate up to 19,868 kcal if you are a man and 19,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16902 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 676 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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