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How many calories do yo burn while 0 hour and 30 minutes of Walking: moderate pace?
Calories burned: | 34,161 |
Total duration: | 7230 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 7230 minutes of Walking
- 7230 minutes of Cycling
- 7230 minutes of Jogging
- 7230 minutes of Rollerblading
7230 minutes of regularly doing Walking: moderate pace will not only help you burn 34,161 calories but also raise your Metabolic Rate up to 37,127 kcal if you are a man and 36,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 34161 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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