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How many calories do yo burn while 0 hour and 12 minutes of Walking: moderate pace?
Calories burned: | 32,393 |
Total duration: | 7212 min |
Your weight: | 77 kg |
7212 minutes of regularly doing Walking: moderate pace will not only help you burn 32,393 calories but also raise your Metabolic Rate up to 35,359 kcal if you are a man and 34,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 32393 calories during your workout which is an equal amount of calories that are in:
- 381 apples
- 1295 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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